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As we all know avocado has many benefits to our health. The best spaghetti noodles, courgette and ripe avocado sauce you’ll ever make but never guess the secret ingredient for this yummy recipe. The dinner to make when you want to fill your house with all the delicious smells.

Ready In : 30 Min | Serves : 04 | YIELD : 01 portion

For Avocado Sauce

  • 1 avocado
  • 1/4 cup olive oil
  • 1/2 teaspoon of pink salt
  • 20g fresh basil leaves
  • 1 garlic clove
  • Juice of 1 lemon
  • Freshly ground pepper to taste

Make the sauce by adding all the ingredients to a food processor. Pulse and blend until smooth (you may need to add a tablespoon or two of water to help it blend). Set aside.

Bring a pan of salted water to the boil, then add the spaghetti. Cook according to package directions; about 10-12 minutes. Once cooked, save some of the pasta water in a jug before draining the pasta and setting aside.

Place a large frying pan over a medium heat with a drizzle of olive oil and the whole clove of garlic. Gently heat before adding in the cherry tomatoes and sliced courgette. Allow the vegetables to char and occasionally stir to stop anything sticking to the pan. Continue cooking until tomato skins are split or loosened and the courgette has softened.

Remove the garlic clove from the tomatoes and courgettes before adding the drained spaghetti, the avocado sauce and about ¼ cup of the reserved pasta water. Toss until combined. You may want to add more pasta water to loosen up the mix. Season with salt and pepper, top with toasted flaked almonds and an extra drizzle of olive oil. Serve immediately.

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